● How we work
Make an appointment and let's get started.
1. We listen to your needs.
2. We evaluate.
3. We treat.
● Services
Our best services
Our services are dependent on you. We don't do one kind of therapy or another. Often I will use multiple therapies durring a session.
Myofacial Release
Fascia is structural and runs through out the body. It doesn't stretch but sometimes restricts the movement of muscles. Through touch we can rehydrate the tissue and restore proper movement.
Rehabilitation
We all injur ourselves from time to time and need encouragement to restore form and function.
Craniosacral Therapy
This work was started by Dr. John Upledger. It is a pain free way of insuring proper cranial bone alignment and restoration of crebral spinal fluid flow.
Manual therapy
Sometimes specific movement therapies are incorporated into my work to enhance proper muscle function.
Lifestyle advice
Advise to match exercise and stretches to your activities.
Massage therapy
My work is therapeutic in nature. Once in a while we just need a good tune-up.
● About me
Meet the therapist
I've been a therapist for over 25 years. Durring that time I have also taught in schools and continuing education.
I also am a personal trainer.
I have a Bachelors Degree in Holistic Nutrition and Herbal Sciences.
● Book now
Request an appointment
Please call or text to make an appointment. Thank you.
Hours:
Mon-Fri: 10 am – 6:00 pmSat: previous appointment or emergencySun: previous appointment of emergency